Serenity at Bahia Honda State Park

Have you ever taken a calming moment to visualize yourself alone in a natural space? Close your eyes to imagine yourself on a long white sandy beach in the middle of the Florida Keys. Relax and notice how the air is warm and the sound of whispering waves fill your ears. Slow it down. Drop […]

Serenity Eco Therapy

  In 2004, a backcountry kayak eco tour with Captain Bill Keogh changed my life and set me on the path to creating Serenity Eco Therapy (SET). I will never forget the excitement of exploring the mangrove near-shore environment with paddleboards and kayaks for the first time. Every stroke took me deeper into my imagination […]