Living in ZEN

Lifestyle blog of Karen Moore

What’s Your Word of the Year?

Ringing in the New Year is a fun and joyous time of year, but it can come with strings attached. All too often we start the New Year with resolutions. We should do this. We shouldn’t do that. I want to do this or I don’t want to do that anymore. May I suggest a […]

High Vibes Shift to Joy

As the months pass on by I find myself each month contemplating what is the overarching energy or vibe of the world I live in. For those of you reading or watching from afar, I suppose it can seem that our world here in The Keys is so very different than yours or of people […]

Take a Break……Renewed Energy

Taking time away makes coming home feel 
so special. Recently, I returned from a cross-country road trip with my husband. I find myself calmer and filled with gratitude for so many things. We drove over 10,000 miles in 28 days, covering 22 states – the word that comes to mind to describe this experience is […]

Changing Seasons: A Natural Reset

Here in The Keys the fall is our slower season. Kids are back to school. We tend to have fewer visitors, less traffic and that means not as many people in and on the water. Overall, it’s a mellow time of year. Summer has heated the ocean to nice bath like temperature – I am […]

Summer in the Islands

As summer moves in, you can feel the energy shift. The wind dies down, the temperatures heat up, and that means it is an ideal time to be in, on, and around the water. From the Atlantic Ocean to the Gulf of Mexico, the Keys archipelago is a water lover’s paradise–not to mention, the ocean […]

It’s Official – I Am A Runner

I ran the Keys100 Relay Race… It was a surreal event of strength, perseverance and team spirit. Months of training, talking, planning, motivating all comes down to the weekend that would change me at my core and bond me to five women forever. We call ourselves The Southernmost Mermaids. There we were six girls, one […]